This 15 minute leg and glute workout from Pamela Reif (IG @pamela_rf) doesn’t require any equipment, can be done at home, and is low impact.
Thanks to her for providing fitness videos during these times when we cannot go to the gym!
This 15 minute leg and glute workout from Pamela Reif (IG @pamela_rf) doesn’t require any equipment, can be done at home, and is low impact.
Thanks to her for providing fitness videos during these times when we cannot go to the gym!